Episode 30: What Relationship Do You Have With Your Mind? Featuring Stacia Aashna

We are dishing about exploring our inner workings via meditation, yoga, hypnotherapy and more in this jam-packed episode with the lovely Stacia. Hear her story of healing her own trauma, living in an ashram, finding therapeutic yoga, psychology, hypnotherapy and how she is putting it all together to help change other people's lives with her coaching work. Truly a gem of an episode with so many insights and offerings.

You can follow Stacia on Instagram @stacia.aashna and also go to her website
www.staciaaashna.com for a free 30 minute consult to explore coaching or any of Stacia's therapy services. As always, thank you for listening and subscribing. Please do share this episode with anyone you feel could benefit from hearing it.